First Aid at Work Course Overview

________

Build the skills and confidence to respond to workplace injuries and medical emergencies with our 18-hour First Aid at Work course, delivered over two or three days. Practical training prepares you to assess an incident, provide first aid and care for someone until professional help arrives.

Course content

CPR and using a defibrillator
Recognising and treating choking
Managing bleeding and shock
Burns, scalds and eye injuries
Fractures, dislocations, sprains and strains
Head and spinal injuries
Recognising heart attack and stroke
Seizures, asthma and diabetic emergencies
Allergic reactions and anaphylaxis
Poisoning and other workplace emergencies
First aid equipment, infection prevention and recording incidents

Who is it for?

Staff nominated to provide first aid at work, particularly where a workplace first aid needs assessment identifies the need for the full qualification. Suitable for a wide range of workplaces, including construction, manufacturing, hospitality, offices and education. No previous first aid experience is needed.

What to expect

18 hours of training delivered over two or three days, with clear demonstrations, guided practice and realistic workplace scenarios. You will practise with CPR manikins, training defibrillators and first aid equipment. Your trainer will support you through the practical skills and assessments needed to achieve the qualification.

Preparation

Wear comfortable clothing suitable for practical activities, including kneeling on the floor. Bring identification and check that your booking name matches the name required on your certificate. Please let us know about any access needs or adjustments that would help you take part.

Upcoming courses

Find Your Next Course Date

17–18NOV6 places left

Outdoor First Aid

Tue 17/11/2026 – Wed 18/11/2026

09:00 a.m.

Heatree, TQ13 9XE

£137.50 + VAT

Book now

17–18NOV6 places left

Forest School & Paediatric First Aid

Tue 17/11/2026 – Wed 18/11/2026

09:00 a.m.

Heatree Activity Centre, TQ13 9XE

£165.00 + VAT

Book now

Plan ahead

Course Calendar

Mon

Tue

Wed

Thu

Fri

Sat

Sun

1Sun

2Mon

3TueOutdoor First AidDartmoor Activity Centre09:00 a.m.Fully booked Forest School & Paediatric First AidDartmoor Activity Centre09:00 a.m.Fully booked

4WedOutdoor First AidDartmoor Activity Centre09:00 a.m.Fully booked Forest School & Paediatric First AidDartmoor Activity Centre09:00 a.m.Fully booked

5Thu

6Fri

7Sat

8Sun

9Mon

10Tue

11Wed

12Thu

13Fri

14Sat

15Sun

16Mon

17TueOutdoor First AidHeatree09:00 a.m.6 places left Forest School & Paediatric First AidHeatree Activity Centre09:00 a.m.6 places left

18WedOutdoor First AidHeatree09:00 a.m.6 places left Forest School & Paediatric First AidHeatree Activity Centre09:00 a.m.6 places left

19Thu

20Fri

21Sat

22Sun

23Mon

24Tue

25Wed

26Thu

27Fri

28Sat

29Sun

30Mon

No courses this month.

Places available Fully booked

ACCREDITED · REGULATED · TRUSTED

Quality Training You Can Rely On

First Aid 4 Life has been delivering practical first aid training since 2010. Our qualifications are delivered through ITC First, with regulated qualifications overseen by the relevant qualification regulators.

Practical training, experienced instructors and recognised qualifications to help you prepare for real-life emergencies.

Training since 2010 | ITC First Approved Centre | Three-year certificates on applicable qualifications

we are trusted by

Certification

This course provides an ITC 16hr Certificate in Outdoor First Aid qualification.

Requalification

Certificates are valid for three years.

READY TO GET STARTED?

Be Prepared for the Unexpected

Develop the practical knowledge and confidence to respond when an emergency happens outdoors.

Explore our courses

Explore Our Other First Aid Courses

Outdoor First Aid

2 Days, 16 Hours | ITC Level 3 Award (SCQF Level 6) | Fully Regulated Qualification | includes Emergency First Aid at…

1 Day · 16 HoursFrom £137.50 + VAT

See upcoming dates

Forest School & Paediatric First Aid

2 Days, 16 Hours | 2 x ITC Qualifications | Both Forest School and Paediatric First Aid | Ofsted and EYFS Compliant…

1 Day · 16 HoursFrom £165.00 + VAT

See upcoming dates

Emergency First Aid at Work

________ Learn the essential skills to respond to a workplace emergency with our one-day, six-hour Emergency First Aid at Work course. Build…

1 Day · 7 HoursFrom £72.00 + VAT

See upcoming dates

GENERAL FAQs

Frequently Asked Questions

How do I book on a course?

All courses can be booked online via the Book link next to each course date. Payment via all major debit and credit cards is simple and safe with Stripe.

What to Bring for Your Course

We will send detailed joining instructions prior to your course, but as a general guide, please see the information below:

Refreshments: Provided.

Lunch: Not included.

Materials Required: Photo ID (a driving licence works well).

Dress Code: This is an active, practical course, so please wear clothing suitable for comfort and movement.

Indoor Sessions: Casual, comfortable clothes with extra layers (the training room is well ventilated).

Outdoor Sessions (Day 2): Waterproof jacket and trousers, warm layers, and sturdy footwear (trainers or walking boots). Be prepared to kneel or lie on the ground, which may be wet or muddy.

What are First Aid 4 Life’s Policies & Procedures to Protect the Interests of the Candidate and Integrity of the Qualifications?

This information can be found in the Downloads tab.

Where is First Aid 4 Life Limited’s Registered Office? (please note this is not our trading address)

Registered Office: FirstAid4Life Limited, Millstream House, Brook Close, Bovey Tracey, Devon, TQ13 9SB Company No. 16571838

Does First Aid 4 Life satisfy the requirements of the HSE guide for employers ‘selecting a first-aid training provider’?

Training Providers have to show an employer that they are competent to deliver first-aid training and have the relevant quality assurance procedures in place. First Aid 4 Life are a ‘Training Centre’ recognised by an ‘Awarding Organisation’ (AO), in our case ITC First and Qualsafe Awards, who are regulated by the qualification regulators, Ofqual and SQA Accreditation, against standards for the design, delivery and award of qualifications. As part of the regulated standards, AOs must have dedicated quality assurance processes to approve and monitor their recognised training centres. Also, the qualifications regulators stipulate that AOs and their training centres must work in compliance with the Assessment Principles for First Aid Qualifications, which have been developed by Skills for Health. Employers selecting first aid training providers are advised by the HSE to document checks undertaken to confirm the competence of a training provider. However, due to Awarding Organisations offering ‘regulated qualifications’ the HSE go on to assure employers that they do not have to satisfy themselves of the competency of that organisation. We can therefore demonstrate and more importantly evidence that First Aid 4 Life provide fully regulated qualifications that satisfy All of the above requirements and No ‘due diligence’ is required.

Who accredits First Aid 4 Life’s first aid courses?

All of our first aid courses are accredited by Awarding Organisations who develop qualifications accredited by the national qualification regulators as follows: –
- England, Wales & Northern Ireland (OfQual – Official Regulator of Qualifications).
- Scotland (SQA Accreditation – Scottish Qualifications Authority).
We are a ITC Approved centre.
Please note we fully subscribe to ITC’s Ethos which you can read here.

How do I assess my/our first aid training needs?

There is no easy way to answer the above question, however we can highly recommend the HSE website that provides some helpful guidance.

Am I entitled to do the First Aid at Work Requalification course?

The Requalification course is a revalidation of an existing full First Aid at Work qualification.As such candidates must supply their previous First Aid at Work qualification details AND a copy of their current First Aid at Work certificate to us before attending a course.
The certificate must have been issued by an Ofqual/SQA/Welsh Government recognised Awarding Organisation/Body, a HSE Approved Training Provider or recognised equivalent; in the case of an equivalent, First Aid 4 Life must submit details to our Awarding Organisation (ITC) showing comprehensive mapping which evidences that all assessment criteria of the FAW Qualification have been achieved within the past 3 years.
If individuals book on to a course, or are booked by an employer, with a certificate that is nearing expiry, provided their certificate has not expired by more than 1 calendar month, then they may join a FAWR course. A Calendar Month means if the expiry date is the 5th of one month, then they have until the 4th of the next month to complete the FAWR.
The full FAW and Requalification FAW qualifications have valid 3 year lifetimes. The Requalification course may only be completed providing the above criteria can be met and should they not be, you will need to complete the full First Aid at Work course.

COURSE INFORMATION